Irvingia Gabonensis Side Effects}

Irvingia Gabonensis Side Effects

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nutritionfactsx

Irvingia gabonensis extract – all you need to know

What is Irvingia Gabonensis or African Mango?

African Mango is a species of fruit tree indigenous West Africa. Its fruit, although no relation whatsoever to the mango, is known as African mango, wild mango or bush mango.

Pure African Mango Extract has been a part of the local population’s diet for centuries. Although its seeds are the valuable part of the fruit. They contain a kernel, which is used as a thickener in soup .

How effective is African Mango?

Backing from the United Nations has enabled several studies to boost the commercial use of African mango extract.

One such study found that overweight participants who took African Mango, 2 per day over a ten-week period showed a clear loss of weight compared to a control group which was seen to show

Irvingia gabonensis side effects

As a natural substance pure African mango extract appears to be completely safe.

However, there is not enough evidence to support the use of African Mango for pregnant or nursing woman who want to lose weight.

While relatively little is known about it, info at our disposal points to irvingia gabonensis being a safe and effective addition to weight loss goals.

Although it is a new product, more and more people are interested in discovering the validity of Irvingia’s benefits when it comes to weight loss. Current research indicate Irvingia is completely safe and extremely beneficial as a weight loss ingredient when supplemented up to a few grams daily. There have also been certain studies that indicate that African Mango, or irvingia gabonensis, is effective for health issues. So it would seem that Irvingia Gabonensis is an effective weight loss supplement. Indeed most African Mango brands also contain Green Tea or similar antioxidants, that helps to boost the metabolism and burn fat more efficiently.

Recommended by Dr Oz

A popular advocate of alternative therapies, Dr Oz mentioned on his show that the use of Irvingia Gabonensis, otherwise known as African mango, had proven to be effective when used as a supplement during weight loss programs.

The weight loss effects of Irvingia Gabonensis have been attributed to its ability to boost the amount of Leptin in the bloodstream of those who use it as a supplement.

Leptin levels

Leptin is a hormone that significantly lowers hunger signals from the brain, thereby controlling our intake of food.

There have been a number of cases where irvingia gabonensis extract has improved leptin sensitivity.

African Mango study

Published in the journal of Lipids in Health and Disease. The study was conducted on 102 people split between subjects on African Mango and participants taking a placebo. African Mango administered 150 mg twice daily before meals to overweight volunteers favorably impacts body weight affects body weight favorably and a variety of parameters characteristic of the metabolic syndrome.

What makes African Mango a ‘super supplement’?

Thermogenesis: The African Mango is proven to stimulate fat burning by increasing metabolic rates. It has been shown to promote an average of 12.3 pound fat burning in 28 days.

Contains no stimulants: Irvingia Gabonensis does not cause the jittery side effects often associated with other weight loss supplements. In fact it does not seem to cause any major known side effects.

Purifyer: irvingia gabonensis supplements can be purchased with added detoxifying agents to enhance effectiveness.

Helps curb appetite As a secondary benefit, African Mango has been shown to provide a strong sense of satiety and appetite suppression.

Energy Booster: Although free of stimulants, African Mango has a surprising energy boosting effect. This energy has been attributed to the loss of weight in the person taking the supplement.

Health benefits: African Mango has been known to provide benefits in decreasing the risk of high blood cholesterol levels.Leptin African mango facts

Article Source:

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